Can women do the Overcome Pelvic and Urinary issues program?
Yes! The Overcome Pelvic + Urinary Issues path works regardless of your anatomy. It helps you to address the root causes and let them go, with many helpful calming practices.
Because so many Women have requested to do this program, we created a "For Women" option. This way the men in Overcome still have their own private community, and now women have their own, too.
You can learn about the full program experience here. You will see "men" referenced in various places, but do realize that the same path and practices are used, regardless of your gender.
When you purchase the "For Women" version, you get access to the "Women's Community" - just for women who are in the program. This is a safe space to ask questions and get support from Michael and others as you you recover.
đPurchase the FOR WOMEN version of Overcome Pelvic + Urinary Issues đ
âWords from Our "For Women" Clients
"I had pelvic pain for over a year following two severe UTIs. After the doctors had done all the tests they came up with, I realized that it was up to me to find new ways. My first go to are usually books, but when it comes to health, I also like Podcasts. After searching, I found Michaelâs podcast, and I was fascinated by what he had to say. I right away knew that I wouldnât be able to do this without signing up for the program. So I emailed Michael to find out if I could participate, even though his program is advertised to be for men. Michael agreed to let me try. I right away liked how everything was clearly laid out and easy to follow. I have never been much of a fan of meditations, but his guided meditations worked really well for me.
I also enjoyed getting so many new exercise ideas. I had had PT before, and that had not done much for me. Iâm still doing some of the exercises for about 30 minutes most days. By now I have about half a journal full of insights about myself and about helpful ideas and words of wisdom. I have finished the program, and I still have a little pain occasionally, but I continue with somatic tracking, breathing, and having a trusting and positive outlook. I love that this program is not just for pelvic pain, but for taking a deeper look at your life, and for making some meaningful changes."
-Heidi (her 5 star TrustPilot review)
"I am currently finishing week three of the Overcome program and I am already seeing significant improvement and profound growth, not only with the symptoms, but also with who I am becoming as a person. The hardest thing for me was to let go of control and to realise that the progress is not linear.
Before I started your program, I was already practicing Dr. Joe's work and applying some techniques I learned from Dr. Schubiner, and I would say my symptoms were bearable, but I still had a lot of tendency to control them. Every day I was expecting my symptoms to improve, and when they did not, I would be frustrated and anxious, which was constantly putting me into a vicious cycle.
The advice at the beginning of your program that helped me enormously was to slowly return to the activities that I love, so I started running again. Then I started to learn how to do somatic tracking, realising high alert behaviours and just noticing thoughts and patterns that were not loving to myself.
And after half a year of constant struggle, pain, urgency, frequency, pressure, fear and anxiety, it finally clicked for me. Last week I finally realised that it is not about controlling my symptoms, nor excepting a constant progress, but realising that there are certain situations that my primitive brain perceives as dangerous and it is trying to notify me that it does not feel safe. So instead of trying to control my symptoms, I started to sit with the discomfort, trying to remember what I was thinking or feeling before the symptoms arose. And I have to tell you, that day I was 90% symptoms free. I did not care when was the last time I peed, I did not have a single urgency, my bladder was full and there was no pain or discomfort when I was sitting down or walking. Of course in the last couple of days my symptoms fluctuated, but I did not really care, cause I finally saw the connection between the symptoms and my nervous system state.
I would say that your program is not only helping with the TMS, but I am also becoming a calmer and a happier version of myself, knowing that if I am in charge of my symptoms, I am in charge of my life and I can turn around other health conditions in my life, by changing who I am as a person. I truly believe that by combining dr. Schubiner's/dr. Sarno's knowledge, dr. Joe Dispenza's work and your own experience, you are up to something great. Your program is truly a blessing and it absolutely shows your kindness and dedication in helping others.
Thank you for what you're doing.â
-Anja V.