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Most Popular Articles

  • The movement routines are increasing my pain, is this normal?
  • Should I continue to do my current exercise program while healing my pelvic floor?
  • Certain (overcome) stretches can intensify my pain, should I keep doing them anyway or back off?
  • Why do I not yet have access to weeks 6-8 of Vigor?
  • How do I regain access to private community for coaching support?

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  • Overcome Pelvic Pain
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